During her time as Director of The World Community for Christian Meditation School of Meditation, Kim Nataraja wrote inspirational Weekly Teachings for the worldwide community of meditators. The teachings, always insightful and clearly articulated, have helped many meditators on their journey. 

Food for the Journey is a collection of three yearly cycles of the Weekly Teachings, which build up into a solid foundation of the tradition in which we meditate. The book can be used as the teaching element in a weekly meditation group or for personal reflection to prepare for meditation.