This delightful book introduces children to Christian meditation as a simple way of love and joy. It will help them to pray more simply every day, and to grow closer to Jesus in their heart and to our Father in heaven. In his Afterword to the book, Laurence Freeman says ‘There is nothing more important to teach children than how to find and enter and stay in tune with their own heart. To live with a spiritual vision. To sense the sacredness of life; to see God in and behind everyday appearance.’ 

The author Gregory Ryan is a teacher and a meditator of many years’ experience. He first learned to meditate from John Main. 

The book comes packaged with a companion audio CD My Happy Heart Sings. Children will love to hear the happy little melody over and over. Even adults will be charmed by it.